My Story: How I Lost 20 Lbs without Dieting

My : How I 20 Lbs
Disclaimer: I am neither affiliated with any of the apps mentioned in this post, nor am I being paid to write about them. All stories told are from my own experience. I lost 20 pounds without dieting by listening to a self-hypnosis, relaxation app on …
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Netted by the Webbys: dieting apps and more
Most health apps are as effective as you are exact, which gets harder if you dine out. But Rise connects you with a personal (and vetted) coach who creates your customized nutrition plan and works with you on each meal. Simply snap a food pic, send it …
Read more on Toronto Star


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